HEAVY ATHLETICS
Remote
Training
Evolving
Blueprint
01
THE IDEAL TRAINEE
Many people have lives that are busy, unpredictable, and incongruent with the limited on-site offerings at Heavy Athletics. Remote personal training offers the freedom to exercise when it’s convenient while eliminating the uncertainties associated with self-guided programming. Qualified candidates are highly motivated, communicate effectively, and have access to space and equipment that is suitable for their preferred training style.
02
FLEXIBLE AND RESPONSIVE
Remote training programs are built to satisfy individual goals while heeding constraints like availability and resources. They are deployed through a capable mobile software that allows precise coaching through video analysis. Coach James provides weekly monitoring and is available for additional counsel if necessary.
03
GETTING STARTED
The remote training process requires considerable information to be effective. All prospects begin with a telephone consultation and must complete a detailed questionnaire about goals, preferences, availability, and relevant medical history. A remote “facility walkthrough” is also necessary so that the program features accessible exercises.
